Canada Food Guide Servings 9-13

canada food guide servings 9-13

Canada’s food guide SlideShare

1. Using the Canada’s Food Guide included: • Determine the number of food guide servings you need per day based on your age and gender from each of the four food groups shown in the table below. Recommended Number of Food Guide Servings per Day Children Teens Adults Age in Years 2-3 4-8 9-13 14-18 19-50 51+



canada food guide servings 9-13

Canada’s food guide SlideShare

Children from age 4 to 8 get 2 1/2-cup servings and preteens ages 9 to 13 are Retrieved from http://healthyeating.sfgate.com/food-guide-pyramid-servings-kids

canada food guide servings 9-13

Canada’s food guide SlideShare

Canada’s Food Guide recommends 7 to 10 servings of vegetables and fruit a day depending on your age and if you are a 9 to 13 years old. 2 Food Guide



canada food guide servings 9-13

Canada’s food guide SlideShare

Canada’s Food Guide describes healthy eating for Canadians two years of age Children 4–13 extra 2 to 3 Food Guide Servings from any of the food groups

Canada food guide servings 9-13
Canada’s food guide SlideShare
canada food guide servings 9-13

Canada’s food guide SlideShare

Children from age 4 to 8 get 2 1/2-cup servings and preteens ages 9 to 13 are Retrieved from http://healthyeating.sfgate.com/food-guide-pyramid-servings-kids

canada food guide servings 9-13

Canada’s food guide SlideShare

Eating Well with Canadas Food Guide Recommended Number of Food Guide Servings per 2-3 4-8 9-13 14-18 19-50 51+ Girls and Boys 10 Canada s food guide

canada food guide servings 9-13

Canada’s food guide SlideShare

Growth charts and BMI Calculation Canada’s Food Guide recommendations) Sugary and sugar- 9.2 10 to 12 At least 10 13 -18

canada food guide servings 9-13

Canada’s food guide SlideShare

Recommended Number of Food Guide Servings per Day Children Age in Years 2-3 4-8 9-13 Teens 14-18 Adults 19-50 51+ Females Males 8 Sex Vegetables and Fruit Grain Products Milk and Alternatives Meat and Alternatives Girls and Boys 2 Females Males Females Males 7-8 8-10 7 8 2 6 The chart above shows how many Food Guide Servings you

canada food guide servings 9-13

Canada’s food guide SlideShare

Food Guide Serving Sizes for 13 to 18 Years 13-18 years 13-18 years NUMBER OF SERVINGS EACH DAY FOOD How do I count Food Guide serving sizes in a meal?

canada food guide servings 9-13

Canada’s food guide SlideShare

Children from age 4 to 8 get 2 1/2-cup servings and preteens ages 9 to 13 are Retrieved from http://healthyeating.sfgate.com/food-guide-pyramid-servings-kids

canada food guide servings 9-13

Canada’s food guide SlideShare

Provides users and health professionals with details about eaTracker, the food Canada ’s Food Guide Servings. Results are reported for Calories and 13 core

canada food guide servings 9-13

Canada’s food guide SlideShare

Children from age 4 to 8 get 2 1/2-cup servings and preteens ages 9 to 13 are Retrieved from http://healthyeating.sfgate.com/food-guide-pyramid-servings-kids

canada food guide servings 9-13

Canada’s food guide SlideShare

How to Calculate Canada's Food Guide Servings for Mixed Dishes Keywords "Canada's Food Guide, Servings, Food Groups, Recipe, 2/18/2015 3:13:25 PM

Canada food guide servings 9-13 - Canada’s food guide SlideShare

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